Resource Topic
Title
Estrategias de autocuidado para proveedores de cuidado infantil: Parte 2 (Self-Care Strategies for Child Care Providers: Part 2)
Short Description
En la segunda parte de esta serie, analizamos formas de aumentar el autocuidado cultivando la conciencia, desarrollando estrategias para controlar el estrés, la importancia del compromiso social y los beneficios del autocuidado y el manejo del estrés.
In part two of two of this series, we look at ways to increase self-care by cultivating awareness, developing strategies to manage stress, the importance of social engagement, and the benefits of self-care and stress management.