Creative Ways to Stay Active Through Play

From The Children's Movement of Florida: "How do you get your child moving without them realizing that they are actually exercising?  Pretend play is the key.  Children can pretend to move as superheroes, animals, their favorite characters from TV or movies, or different types of vehicles. Supplementing their movements with sound effects and songs are great ways to rev up their imaginations. Here are some creative and playful ways to get kids moving. The only thing needed is the child’s imagination to guide them – No equipment needed."